POLYCYTHEMIA VERA

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Polycythemia vera is a rare blood disorder characterized by the overproduction of red blood cells in the bone marrow. While having extra cells might seem harmless, they pose a problem. They cause your blood to become thicker, similar to maple syrup rather than water, slowing down its flow throughout your body. This reduced flow means your organs and tissues don’t receive enough oxygen, leading to early signs like dizziness, itchiness, and headaches.

Moreover, thicker blood is more prone to forming clots, which can block veins or arteries, potentially triggering life-threatening events like heart attacks or strokes.

PV develops gradually, often without noticeable symptoms for years. Diagnosis typically occurs during routine blood tests, rather than due to obvious symptoms. While there’s no cure for PV, various treatments can manage the condition effectively, enabling most individuals to lead normal lives with proper care.

As for its origins, medical experts remain uncertain about the exact cause of PV. Unlike certain cancers linked to lifestyle factors like smoking, PV doesn’t have such associations. It can affect anyone, though it’s more commonly diagnosed in individuals over 60, with a slightly higher prevalence in men.

Although the precise triggers are unclear, many people with PV possess a mutation in a gene called JAK2. This gene plays a crucial role in regulating blood cell production in the bone marrow. When the JAK2 gene malfunctions, it prompts the bone marrow to overproduce red blood cells.

Interestingly, while the issue lies in a genetic mutation, PV isn’t inherited from parents. Instead, the gene mutation typically occurs later in life for reasons that are still not fully understood by medical professionals.

Causes

Polycythemia Vera (PV) arises from abnormalities in the bone marrow, the body’s blood cell factory. Here’s the breakdown:

• Your bone marrow churns out three types of vital blood cells: red blood cells, white blood cells, and platelets.
• Red blood cells ferry oxygen, white ones combat infections, and platelets work to clot your blood, halting bleeding.

In PV, there’s typically an overabundance of red blood cells, though excessive production of white blood cells and platelets can also occur.

The root cause lies in genetic glitches, particularly in the JAK2 or TET2 genes. These genes, responsible for regulating blood cell production, go awry in PV. This disruption often unfolds gradually over one’s lifetime, leading to the condition. While uncommon, faulty genes can occasionally be inherited from parents, passing on the predisposition for PV to their offspring.

Prevalence

While polycythemia vera is considered a rare condition, it can occur in people of any age, although it is most commonly diagnosed in adults over the age of 60. Men are slightly more likely to develop polycythemia vera than women.

Symptoms

Polycythemia vera (PV) often progresses slowly, sometimes without noticeable symptoms for years. However, when symptoms do appear, they may initially seem ordinary, resembling those of various other illnesses:

• Dizziness
• Headaches
• Itchiness, especially following a warm bath or shower
• Increased sweating, occasionally at night
• Shortness of breath or difficulty breathing while lying down
• Fatigue
• Weakness
• Brief vision disturbances, such as seeing flashes

Additional symptoms may include:

• Abdominal bloating or a sensation of fullness on the upper left side
• Nosebleeds, bleeding gums, or heavier menstrual bleeding than usual
• Numbness, tingling, or burning sensations in the hands and feet
• Vision problems, like double vision or blurred vision
• Facial redness
• Swelling and pain in a single joint, typically the big toe.

Risk Factors

Several factors may increase the risk of developing polycythemia vera, including:

1. Age: The risk increases with age, with most cases diagnosed in people over 60.
2. Gender: Men are slightly more likely to develop polycythemia vera than women.
3. Smoking: Smoking is associated with an increased risk of developing polycythemia vera.
4. Family history: Having a close relative with polycythemia vera or other blood disorders may increase the risk.

Diagnosis

Diagnosing polycythemia vera (PV) typically involves several steps:

1. Physical Examination: Your doctor will conduct a physical examination, including palpating your spleen and assessing the color of your face for any unusual redness.
2. Blood Tests:
   • Complete Blood Count (CBC): A sample of your blood is taken and analyzed in a laboratory to determine the levels of red blood cells, white blood cells, and platelets. Elevated levels of any of these components may indicate PV.
   • Blood Smear: A microscopic examination of a blood sample can help identify any abnormalities associated with PV or other related diseases.
   • EPO Level Test: This test measures the level of erythropoietin (EPO) in your blood. Low levels of EPO are typically observed in individuals with PV since their bone marrow produces excessive blood cells.
3. Bone Marrow Biopsy:
   • If necessary, a bone marrow biopsy may be performed to confirm the diagnosis of PV and assess the extent of blood cell production in the bone marrow.
   • During the procedure, samples of bone marrow are extracted, usually from the back of the hip bone.
   • The area is numbed with a local anesthetic before the procedure, and a small amount of bone marrow is collected using a needle.
   • Bone marrow biopsy is usually performed on an outpatient basis, meaning you can undergo the procedure in a clinic, hospital, or doctor’s office without the need for overnight hospitalization.

Treatments

Treatment for polycythemia vera (PV) depends on the severity of symptoms:

1. Monitoring: If symptoms are mild or absent, close monitoring without immediate treatment may be recommended by your doctor.
2. Phlebotomy:
   • Phlebotomy, akin to blood donation, is often the initial treatment for PV.
   • During phlebotomy, blood is withdrawn from a vein to reduce the number of blood cells, leading to improved blood flow and alleviation of symptoms such as headaches or dizziness.
   • The frequency of phlebotomy sessions is determined by your doctor, and some individuals with PV may not require additional treatment for many years.
3. Low-Dose Aspirin:
   • Low-dose aspirin is commonly prescribed to prevent blood clot formation by inhibiting platelet aggregation.
   • This reduces the risk of heart attacks or strokes in individuals with PV.
4. Medication to Lower Blood Cells:
   • Hydroxyurea (Droxia, Hydrea) is a medication taken orally to lower red blood cell count and alleviate symptoms.
   • Other drugs, such as interferon alfa (Intron A) or ropeginterferon alfa-2b-njft (Besremi), modulate the immune system to reduce blood cell production.
   • In cases where hydroxyurea is ineffective or causes severe side effects, alternative medications like busulfan (Busulfex, Myleran) or ruxolitinib (Jakafi) may be prescribed.
5. Management of Itching:
   • Antihistamines may be prescribed to alleviate persistent itching associated with PV.

Home Care Tips

In addition to medical treatment, individuals with polycythemia vera can take steps to manage their condition at home:

1. Stay hydrated: Drinking plenty of water can help prevent blood clots and improve circulation.
2. Avoid smoking: Smoking can worsen symptoms and increase the risk of complications.
3. Avoid extreme temperatures: Both hot and cold temperatures can exacerbate symptoms, so it’s essential to stay comfortable.
4. Exercise regularly: Regular physical activity can improve circulation and overall health.

Complications

Polycythemia vera (PV) can lead to several complications, including:

1. Blood Clots: Excess blood cells increase the risk of blood clots, which can result in heart attacks, strokes, or deep vein thrombosis (DVT). Additionally, blood clots may cause enlargement of the liver or spleen. Reduced blood flow to organs can lead to symptoms such as chest pain or heart failure.
2. Stomach Ulcers, Gout, and Kidney Stones: Elevated levels of red blood cells in PV can contribute to the development of stomach ulcers, gout, or kidney stones.
3. Progression to Serious Blood Diseases: PV can progress to more severe blood disorders, such as acute leukemia or myelofibrosis. Acute leukemia is a rapidly worsening blood cancer, while myelofibrosis involves the accumulation of scar tissue in the bone marrow.

Prevention

To enhance your comfort and well-being during treatment for polycythemia vera (PV), consider adopting the following lifestyle changes:

1. Avoid Tobacco: Refrain from smoking or chewing tobacco, as these habits can narrow blood vessels and increase the risk of blood clots.
2. Engage in Light Exercise: Incorporate light exercises such as walking into your routine to promote circulation and maintain heart health.
3. Perform Leg and Ankle Exercises: Prevent the formation of clots in the veins of your legs by doing leg and ankle exercises. Your doctor or a physical therapist can provide guidance on suitable exercises.
4. Manage Itching: If warm water exacerbates itching, opt for bathing or showering in cool water. Additionally, keep your skin moisturized with lotion and avoid scratching to alleviate discomfort.
5. Seek Support: Open up to friends and family about your condition and consider joining a support group for individuals facing similar challenges. Organizations like the MPN Research Foundation offer valuable resources and can help connect you with support groups.

When to See a Doctor

It’s essential to see a doctor if you experience any symptoms of polycythemia vera, such as persistent headaches, dizziness, or unexplained fatigue. Early diagnosis and treatment can help prevent complications and improve quality of life.

Outlook/Prognosis

With proper treatment and management, many people with polycythemia vera can live full, active lives. However, the condition requires ongoing monitoring and treatment to prevent complications.

Sources

1. National Heart, Lung, and Blood Institute. (n.d.). What is Polycythemia Vera?
2. Mayo Clinic. (2022). Polycythemia Vera
3. FamilyDoctor.org: “Polycythemia Vera.”
4. National Cancer Institute: “Polycythemia Vera.”
5. National Organization for Rare Disorders: “Polycythemia Vera.”
6. MPN Research Foundation: “Polycythemia Vera.”
7. New York-Presbyterian Hospital: “Polycythemia Vera.”
8. Johns Hopkins Medicine: “Polycythemia Vera.”
9. National Center for Advancing Translational Sciences: “Polycythemia Vera.”
10. American Cancer Society. (2021). Polycythemia Vera.