Yoga Different Yoga Styles by Justina February 5, 2024 Different styles of yoga offer various benefits for improving strength, balance, and overall … Continue Reading February 5, 2024 0 FacebookTwitterPinterestLinkedinEmail
Balance Memory lapses: Understanding why we forget. by Justina February 5, 2024 Occasional memory lapses happen to everyone. Can’t locate your car keys? Forgot someone’s … Continue Reading February 5, 2024 0 FacebookTwitterPinterestLinkedinEmail
BalanceComplementary and Alternative Medicine (CAM)Tests and Treatments Pregnancy and Alternative Therapies by Justina February 5, 2024 Pregnancy and alternative therapies: Just like some medicines, various alternative treatments might not … Continue Reading February 5, 2024 0 FacebookTwitterPinterestLinkedinEmail
Balance Transcendental Meditation by Justina February 6, 2024 Transcendental Meditation (TM) quiets the mind and fosters a state of calm awareness. … Continue Reading February 6, 2024 0 FacebookTwitterPinterestLinkedinEmail
Balance Mindfulness by Justina February 6, 2024 Practicing mindfulness boils down to paying close attention to the present moment. In … Continue Reading February 6, 2024 0 FacebookTwitterPinterestLinkedinEmail
